There are worse shames than this
worse fates.
You will survive these events.
You will go on.
This will not break you
crushing as it may seem
at this moment.
You will go on.
You will.

Just make it through this moment
and the next
and everything else
will seem easier
somehow.

Today is not the worst
no matter how it may seem
at this instant.
Rest assured
There is always
worse to come.